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SUMMARY:Yoga Basics Workshop
DESCRIPTION:Join Yoga in Common on Sunday\, February 23\, 2025\, from 3:00–4:30 PM for a Yoga Basics Workshop designed to deepen your understanding of vinyasa yoga. This session will cover: \n\nStructure and flow of a typical vinyasa class\nFoundational postures\, including sun salutations\, forward folds\, hip openers\, and more\nKey alignment principles to enhance your practice\nUnderstanding posture names and their functions\n\nIdeal for beginners\, those returning to yoga\, or anyone looking to refine alignment. Leave with the tools to confidently advance your yoga journey! Sign up required.
URL:https://marketcommonmb.com/event/yoga-basics-workshop/
LOCATION:Yoga in Common\, 3062 Deville Street\, Myrtle Beach\, 29577\, United States
CATEGORIES:Wellness
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