Explore the history, philosophy and myriad of health benefits of this ancient art form. Michael will discuss these topics before guiding you through the movements of the form. He also provides a unique comparative discussion of T'ai Chi and yoga. Join him and discover this incredible art firsthand. Please arrive 10-15 minutes before! The event […]
Discover Meditation at Yoga in Common Join Yoga in Common every first and third Sunday of the month from 3–4:15 PM for a guided introduction to meditation. Learn how to relax, breathe, and prepare your body for stillness. Included in memberships and packages or available for individual sign-up. Call to reserve your spot!
Rejuvenate your body, mind, and spirit with Reiki, restorative yoga, sound therapy, and guided relaxation. Date: Sunday, March 2, 2025 Time: 5:30–7:00 PM Location: Yoga in Common Cost: $50 (24-hour cancellation policy) Spaces are limited—reserve your spot today for the ultimate healing experience.
Celebrate the powerful Full Moon on Friday, March 14, 2025, from 6:00–7:30 PM at Yoga in Common. This ceremony includes intention-setting, releasing old energies, and welcoming new beginnings, enhanced by the healing vibrations of singing bowls, chimes, and rattles. What to Bring: Journal and pen Crystals for energy enhancement Yoga mat or cushion Water or […]
Discover Meditation at Yoga in Common Join Yoga in Common every first and third Sunday of the month from 3–4:15 PM for a guided introduction to meditation. Learn how to relax, breathe, and prepare your body for stillness. Included in memberships and packages or available for individual sign-up. Call to reserve your spot!
Join Yoga in Common for a soulful evening to celebrate the Spring Equinox through rhythm and connection. Just bring your spirit, and maybe a journal. This is an opportunity to connect with others, honor the balance of the equinox, and celebrate the new season through the power of music and mindfulness. Everyone is welcome! We are […]
Experience the power of sound healing with Austin Shook. This 90-minute session begins with guided meditation or breathwork, followed by a soothing sound bath using ancient instruments to promote deep relaxation and energetic balance. Austin, a Reiki Master and sound therapist, creates a space for healing and self-discovery through vibrational energy. Bring a yoga mat, […]
Join us for a Market Common x Yoga In Common yoga class! This is the perfect way to start creating healthy habits in the New Year. Embark on your yoga journey with a class designed to build confidence and create a solid foundation, one breath at a time! FREE "Beginner's Yoga" offers a warm, inclusive […]